Rise and Shine (Signed Copy)

by Katie Morford


While we all know that breakfast is the most important part of the day, it can often be an afterthought. Katie Morford, our favorite registered dietician and mother of three, shows us that it doesn't have to be that way!

A healthy breakfast IS doable even on the busiest of weekdays, and often requires no more than five minutes of hands-on prep time.

Katie wrote Rise and Shine with busy families in mind, and our team loves her tips, recipes and balanced approach to incorporating nutritious choices into our meal planning.

Signed copy // 75 Recipes // 224 pages

Recipe Preview

Rise and Shine is split into chapters focusing on types of breakfast recipes including: Smoothies and Drinks,  Eggs, Granola and Grains, Fruit and Yogurt, Pancakes and Waffles, and Sandwiches and Wraps. If you're a fan of quick breads and muffins, she's got you covered. And if you've got a little extra time in the morning, her Weekend Favorites chapter is where you'll gravitate. A few of our team's favorites: 

  • Chile Cheese Cornmeal Pancakes
  • Banana Chocolate Chip Millet Bread
  • Egg in a Nest Pesto Pizza
  • Dark Chocolate Raspberry Muesli
  • Savory Overnight Oats


Shipping Notes

We're excited to be partnering with the independent bookstore, Beach Books (Seaside, OR), who will be handling the shipment of your signed book! It will be shipped media / book rate (this helps us keep costs low and guarantee you free shipping), so just know that the book can take 5-7 business days to reach your home. It'll be worth the wait (and hooray for supporting the small businesses that need us the most right now)!

**US Shipping Only at This Time**