Frequently Asked Questions


I bought a cookbook; when will I receive it?

Thank you for your order! We're partnering with an independent bookstore to ship your books. They'll ship them within 1 business day of receiving the order. Books will be sent media mail / book rate, and can take up to 5-7 days to land on your doorstep. 

You said you were going to send me spices with my book; where are they?

Yes, we sure did! Your spices will be shipped in a separate box from your book - they're being shipped directly from our partner, The Spice House, so you likely won't receive them at the same time but rest assured, they're on their way! 

How does the cookbook club work?

Be sure to sign up for our email list to get all the details, and to ensure you won't miss any of the author interviews, ingredient spotlights, and recipe inspiration we'll be sending out. 

I received the cookbook but I don't like it. Can I return it?

So sorry to hear you're not 100% happy with your purchase! Check out our Return Page for information on how to proceed. 


I bought a meal plan. Where is it?

Check your email! Our PDF meal plans are emailed directly to you upon purchase. You can download and print it if you'd like, or simply open it and use it on your desktop or mobile device. If you haven't gotten it within 10 minutes, please check your Spam folder.

Is nutritional information provided?

No, we do not provide nutritional information in the meal plans at this time. Please use a service like Very Well Fit for calorie information.

Do you offer refunds on your meal plans?

All meal plan purchases are Final Sale.

What payment methods do you accept?

We accept all major credit cards as well as Pay Pal.

I have an idea for a meal plan! Where can I send it?

If you have a meal plan you'd like to see from us, send it to We can't promise we'll do it, but if we can ... we will!