Healthy Meal Plan: Comfort Food


Let the Simply Team take the reigns this week. We plan the meals, you live your life!

This 1-week meal healthy plan features comfort food favorites chosen by our Nutrition Editor, registered dietician Katie Morford. Eating healthy doesn't have to mean deprivation or restriction; it can mean familiar favorites with a healthy spin. Let's get cooking!

This meal plan includes nutritional information on all recipes

Recipe Preview

On tap this week we've got everything from a comforting chicken chili to a home run for Meatless Monday: our favorite vegetarian sloppy joes. We're giving our most popular casserole a healthy makeover, and talking about a weeknight roast chicken that's sure to be a new regular in your weekly rotation. For dessert, a heavenly pudding you can make ahead and enjoy throughout the week, and for your "weekend prep" recipe we'll walk you through THE BEST hard boiled egg method (our team's addicted). 

Note: One recipe in this week's meal plan requires the use of a pressure cooker. 


What's Included?

This weekly PDF meal plan contains 5 comfort food dinner recipes, one dessert recipe, and a “weekend prep” recipe: a quick project you can tackle on a Saturday or Sunday to have on hand for breakfasts, lunches or snacks. You'll also receive a condensed shopping and equipment list to streamline everything you need in one spot, and nutritional information on all of the recipes!

What to Expect

This is a 1-week PDF meal plan that will be emailed directly to you upon purchase. You can download and print it if you'd like, or simply open it and use it on your desktop or mobile device